In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 4.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.

Water	9.86 g	9.86%
Energy (calorie)	389 kcal
Energy (joule)	1626 kJ
Protein	6.67 g	6.67%
Total lipid (fat)	6.67 g	6.67%
Ash	1.33 g	1.33%
Carbohydrate, by difference	75.47 g	75.47%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	31.54 g	31.54%
Calcium, Ca	333 mg	0.33%
Iron, Fe	6 mg	0.01%
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	167 mg	0.17%
Potassium, K	238 mg	0.24%
Sodium, Na	367 mg	0.37%
Zinc, Zn	1.42 mg
Copper, Cu	0.173 mg
Manganese, Mn	1.547 mg
Selenium, Se	16 µg
Fluoride, F	0.3 µg

Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors